Lightly crusted chicken breast topped with diced tomatoes and olives on a bed of garlic butter spaghetti, with a squash casserole.

Chicken Breast

  • Combine flour, cornstarch, and season salt. Mix well.
  • Dredge chicken breast in mixture.
  • Heat skillet with a little avocado oil over medium heat.
  • Add chicken breasts. Cook until done.

Topping

  • 1 can of diced tomatoes, drained.
  • Cut up about 12 green olives.
  • Add salt, 1 clove of garlic (minced), and salt. Set aside.

Pasta

  • Drain pasta. Add olive oil and 2 Tbsps. of butter, 4-5 cloves of garlic (minced). Stir until it’s all coated.

Squash Casserole

  • 4 cups yellow squash sliced (about 2 squash). I used 4 squash, thick sliced.
  • 1 tablespoon olive oil
  • 1 medium yellow onion diced
  • 2 cloves garlic chopped
  • 1/4 cups water
  • 1 sleeve of Ritz crackers
  • 1 cup cheddar cheese heaping cup
  • 2 eggs beaten
  • 3/4 cup milk
  • 1/4 cup butter melted
  • 1 teaspoon salt
  • 2 tablespoons butter, sliced into at least 8 slices.

Casserole Directions

  • Preheat oven to 400 degrees F.
  • Heat olive oil over med heat in a large skillet. Saute onions and garlic for 2-3 min.
  • Add the squash on top and then add the water to the pan. Cover and allow to steam for about 5 min, until squash is tender.
  • In a medium bowl, crush crackers with your hands. Add in cheese and toss. Set9.8k half of the cracker/cheese mixture aside.
  • Stir in the milk, beaten eggs, and melted butter. Add in the squash mixture and season with salt.
  • Pour into a greased 9-inch x 13-inch baking dish. Top with the remaining cracker mixture and dab with 2 tbsp butter.
  • Bake for 25 min until cracker topping is slightly browned. Serve warm.